Saturday, March 3, 2012
Day 61 - Base and Back & Ab Ripper
I played some basketball this morning and then went to hit some golf balls with my son (wow is that hard on the lower back). I then finished the workouts today with my normal X2 workouts before having an early dinner of baked pork chops, mashed potatoes (small amount) and peas. I then had a protein shake and a fruit bar after dinner. Good day of working out. I'm still at 160 according to my scale and I've concluded that I have at least another 10 pounds to lose if I plan to get rid of the belly fat, so I can't let up on controlling the calorie intake.
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