Monday, August 11, 2014
Day 786 - Chest + Back + Balance & Plyocide (P2/W1)
I started phase 2 tonight. At one point I thought it would be nice to take a week off in between phases, but I decided that I wasn't feeling like a rest week. My back is feeling better tonight, so that's really good news considering I was in a lot of pain on Saturday night. Tonight instead of doing Chest + Back + Balance and then doing Plyocide tomorrow, I decided to combine them. I did half of each workout tonight and will do the other off of each tomorrow. Then on Wednesday I'll do Ab Ripper. Bring it.
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