Day 678 - X2 Plyocide

So, I finally got back to an X2 workout today.  It felt okay on my back while working out.  But, I took two Tylenol right before working out, so time will tell if it was just the Tylenol doing it's job that made me think it didn't hurt much.  I'm hoping to do X2 Yoga on Thursday and then go for  a run on Saturday.  Tomorrow is Christmas, so the diet could be in for a bit of a shock tomorrow.  I'm glad I burned off some calories today.  I could definitely tell that it's been a while since I last did Plyocide.  I was sucking some wind throughout that workout.