Wednesday, April 16, 2014
Day 730 - Ab Ripper & Chest + Back + Balance (2/2)
I started off the workout tonight with Ab Ripper. I was able to attach it with more intensity than in past times doing it. Also, the reps for the rest of Chest+ Back + Balance were a bit better than last week (especially on pushup moves). I've decided that I need to cut back on my calories for a while, so dropping from 2400 to 2200 until I'm able to lose some of the "butter" around the middle. I plan to try the reduced calories for the next 4 weeks to see how things go.
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