Day 2 (AM) - Arc Trainer

I woke up at 5 AM (my normal time) and was in the gym before 6.  I started off with my normal 10 pullups and then did 45 minutes on the ArcTrainer at level 7.  My legs are still a bit fatigued from yesterday's treadmill run, so I didn't push it hard today.  Still it burned over 600 calories with this morning workout, so that was good.