Tuesday, September 24, 2013
Day 631 - P.A.P. Upper
I got home from work and had to spend some time cutting the grass. By the time I was done I was less than energetic about doing this workout, but I once again decides that step 1 to figuring out what I was going to do tonight was to get changed. After that I was down to either doing Ab Ripper or PAP Upper. I decided to not take the "cop out" move, so I committed to doing PAP Upper. What swayed me is that it includes ab work, so I knew that I could use the excuse that I needed to focus on my Abs by doing Ab Ripper. I'm glad I did it. Now tomorrow I get to choose to either go for a run or do Yoga. Either is a very good choice.
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